Set Strong Boundaries: Protect Your Peace
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About this listen
Jae explains what boundaries are, why they matter, and the common types (physical, emotional, time/mental, and material). She walks through practical steps: identify limits, be direct, state consequences, and follow through.
The episode shares the memory-friendly 3/4 C's (clear, concise, consistent, and confidence), pitfalls to avoid, examples for everyday relationships, and a brief nod to biblical foundations for healthy boundaries.
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