Anchor Within: Life Lessons and Techniques for Inner Confidence, Resilience and Happiness cover art

Anchor Within: Life Lessons and Techniques for Inner Confidence, Resilience and Happiness

 Preview
LIMITED TIME OFFER

3 Months Free

£5.99/mo after 3 months. Cancel monthly.
Get this deal
Offer ends on 15 July 2026 at 11:59 BST.
More purchase options

Anchor Within: Life Lessons and Techniques for Inner Confidence, Resilience and Happiness

By: Leena Gupta
Narrated by: Leena Gupta, Alok Vijay Sankhe
Get this deal

£5.99/mo after 3 months. Cancel monthly.

Buy Now for £9.58

Buy Now for £9.58

As children we missed learning essential life lessons and skills to anchor within. This was pivotal in building confidence, inner strength, peace of mind, balance and resilience. Without strengthening these attributes, we easily struggled in life, got stressed and remained unequipped to handle our minds and emotions. As kids, we were never encouraged to enjoy solitude, explore our individuality or feel whole without external validation. Hence the constant chase for outer acceptance and approval.This book aims to equip readers with ten life lessons and techniques to Anchor Within and tap into oneself as a source of happiness, peace, creativity, and joy. It provides a step-by-step guide and incorporates Leena’s 3P approach: Philosophy, Psychology and Practicality, which blends ancient wisdom, modern psychology, and practical tools and techniques, to help readers imbibe and implement the lessons into their daily lives. Personal Development Personal Success Self-Esteem Resilience
adbl_web_anon_alc_button_suppression_t1
No reviews yet