A Lifelong Approach to Fitness cover art

A Lifelong Approach to Fitness

A Collection of Dan John Lectures

Preview
LIMITED TIME OFFER

3 Months Free

£5.99/mo after 3 months. Cancel monthly.
Get this deal
Offer ends on 15 July 2026 at 11:59 BST.
More purchase options

A Lifelong Approach to Fitness

By: Dan John
Narrated by: Dan John
Get this deal

£5.99/mo after 3 months. Cancel monthly.

Buy Now for £10.37

Buy Now for £10.37

In this collection of short talks, I tried to link together what I thought was crucial and important in the fitness field - and in sports in general - that sometimes don't work very well in something like a book or an article. These are all too long for an article, and too short for a book. But they're all very important principles, and these are all concepts I think need to be linked together.

©2016 Daniel Arthur John (P)2016 Daniel Arthur John
Exercise & Fitness Fitness, Diet & Nutrition Track & Field Physical Exercise Sports
adbl_web_anon_alc_button_suppression_t1
All stars
Most relevant
Lots of this content is elsewhere but it's been brought together nicely under this theme. Well worth a listen

Great compilation of Dan John's best content

Something went wrong. Please try again in a few minutes.