Filter By
Filter By
Filter By
Filter By
Filter By
Filter By
Most listened
1 - 20 of 100 results-
-
Sound Therapy: Cortisol Reduction (111 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
-
Overall13
-
Performance13
-
Story13
This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.
-
-
A must for those of us stressed
- By Avid Listener on 12-10-25
Preview -
1. Sound Therapy: Cortisol Reduction (111 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release date: 30-01-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sound Therapy: Sleep (432 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
- Original Recording
-
Overall21
-
Performance19
-
Story19
Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....
-
-
Calming music for sleep
- By Danielle C. on 17-03-25
Preview -
2. Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release date: 18-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sound Therapy: Emotional Stability (285.5 Hz)
- By: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
-
Overall6
-
Performance5
-
Story4
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability.
-
-
Great for focusing and relaxing
- By amy edwards on 09-02-25
Preview -
3. Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release date: 16-01-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sound Therapy: Bliss (396Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
-
Overall6
-
Performance6
-
Story6
This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns....
-
-
Beautiful relaxing music.
- By Clive Cable on 16-06-24
Preview -
4. Sound Therapy: Bliss (396Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 18-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sound Therapy: Anxiety (417 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
-
Overall5
-
Performance4
-
Story4
Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system....
-
-
Excellent Tool for calming the mind.
- By MWright on 06-03-25
Preview -
5. Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 18-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sound Therapy: Pain Relief (174 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 26 mins
- Original Recording
-
Overall4
-
Performance4
-
Story4
Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system....
Preview -
6. Sound Therapy: Pain Relief (174 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 26 mins
- Release date: 18-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sound Therapy: Negative Thought Spirals (333 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 19 mins
- Original Recording
-
Overall4
-
Performance4
-
Story4
333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity.
-
-
just a whiny noise
- By Pomthinks on 12-01-26
Preview -
7. Sound Therapy: Negative Thought Spirals (333 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 19 mins
- Release date: 23-01-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Manifest Abundance and Prosperity
- Guided Hypnosis Meditation for Wealth, Ease, and Inspired Action Toward Success (Manifest Your Future Self Series)
- By: Belle Motley
- Narrated by: Rhonda Pownall
- Length: 53 mins
- Unabridged
-
Overall38
-
Performance37
-
Story37
Open yourself to the frequency of prosperity. This powerful guided hypnosis meditation helps you dissolve resistance, align with abundance, and create from a place of trust, flow, and inspired confidence.
-
-
A Simple Shift in Perspective
- By Victoria Benitez on 18-04-26
Preview -
8. Manifest Abundance and Prosperity
- Guided Hypnosis Meditation for Wealth, Ease, and Inspired Action Toward Success (Manifest Your Future Self Series)
- Narrated by: Rhonda Pownall
- Series: Manifest Your Future Self Series
- Length: 53 mins
- Release date: 17-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Evening Bird
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 29 mins
- Original Recording
-
Overall8
-
Performance8
-
Story8
Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening....
-
-
The best bedtime story!
- By Helen on 24-11-24
Preview -
9. The Evening Bird
- Narrated by: Sterling K. Brown
- Length: 29 mins
- Release date: 02-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox, Audible Sleep
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
-
Overall21
-
Performance17
-
Story17
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep....
-
-
Folklore
- By Kindle Customer on 06-04-26
Preview -
10. Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Release date: 06-10-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sound Therapy: Brain Boost (285.3 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 23 mins
- Original Recording
-
Overall1
-
Performance1
-
Story1
285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.
Preview -
11. Sound Therapy: Brain Boost (285.3 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 23 mins
- Release date: 13-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
It Works!
- The Famous Little Red Book That Makes Your Dreams Come True...
- By: R. H. Jarrett
- Narrated by: Tom Chandler
- Length: 17 mins
- Unabridged
-
Overall33
-
Performance29
-
Story29
What Is the Real Secret of Obtaining Desirable Possessions? Are some people born under a lucky star or other charm which enables them to have...
-
-
Inspirational
- By ANDREW McMENEMY , JNR on 07-12-20
Preview -
12. It Works!
- The Famous Little Red Book That Makes Your Dreams Come True...
- Narrated by: Tom Chandler
- Length: 17 mins
- Release date: 08-05-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sound Therapy: Total Harmony (396.3 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
-
Overall2
-
Performance1
-
Story1
The 396.3 frequency is associated with achieving a state of total harmony and balance. This sound meditation aids in liberating the mind from negative emotions and fears.
-
-
Worked straight away!
- By James Brown on 03-11-25
Preview -
13. Sound Therapy: Total Harmony (396.3 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release date: 20-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Barnyard Bedtime
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 29 mins
- Original Recording
-
Overall4
-
Performance4
-
Story4
Join a farmer for his nightly ritual of visiting animals both big and small on his rural farm. John Stamos narrates the story of the farmer saying goodnight to his cats, dog, pigs, goats, horses, cows, and more as they all settle down for a good night’s sleep....
-
-
Quite Charming.
- By Relaxed Reader on 20-05-25
Preview -
14. Barnyard Bedtime
- Narrated by: John Stamos
- Length: 29 mins
- Release date: 02-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Fisherman and the Genie
- By: Unknown, Audible Sleep
- Narrated by: Prentice Onayemi
- Length: 41 mins
- Original Recording
-
Overall3
-
Performance2
-
Story2
A humble fisherman’s life is changed forever when he catches a genie who fills his net with magical fish, the first of many unusual transformations in this ancient tale....
Preview -
15. The Fisherman and the Genie
- Narrated by: Prentice Onayemi
- Length: 41 mins
- Release date: 30-06-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Cleanse from Your Day
- A Daily Energy Cleanse Meditation for Better Sleep
- By: Lalah Delia, Audible Sleep
- Narrated by: Lalah Delia
- Length: 30 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
This guided meditation from Lalah Delia (author of Vibrate Higher Daily) will become an essential part of your sleep routine, enhancing your overall well-being and promoting better sleep.
Preview -
16. Cleanse from Your Day
- A Daily Energy Cleanse Meditation for Better Sleep
- Narrated by: Lalah Delia
- Length: 30 mins
- Release date: 11-09-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Rain
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
- Original Recording
-
Overall13
-
Performance13
-
Story13
Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria....
-
-
Fell asleep before the end but....
- By PaintyM on 05-02-26
Preview -
17. Rain
- Narrated by: Eva Longoria
- Length: 29 mins
- Release date: 02-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sound Therapy: Sexual Intimacy (528Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
-
Overall1
-
Performance1
-
Story1
Resonating with the body's biofield, this frequency enhances communication and emotional connection....
Preview -
18. Sound Therapy: Sexual Intimacy (528Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 18-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Night Drive
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
-
Overall4
-
Performance3
-
Story3
Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria....
Preview -
19. Night Drive
- Narrated by: Eva Longoria
- Length: 25 mins
- Release date: 02-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sound Therapy: Pure Empathy (639 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 21 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
639 Hertz is the frequency of love, connection, and pure empathy. This sound meditation enhances your ability to connect with others and deepen relationships.
Preview -
20. Sound Therapy: Pure Empathy (639 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 21 mins
- Release date: 06-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-